yesterday was... not a great day in terms of healthy, inspired eating. we were at the end of our groceries, with the asda delivery not due till late, so we kind of had to go with what was in the cupboards.
NB: i don't track drinks unless i have 'fancy' coffees. i want to lose weight, i don't want to be miserable doing it, and tracking cups of tea is a step too far. I drink approx. 2 hot cups of tea a day with semi milk and between 0 - 2 sugars depending on my mood. it's been working for me so far!
Day: 1
Total daily pp allowance: 32
Total weekly allowance: 49
Activity earned: 0
Breakfast: 1 ww 'Sweet & Nutty Pecan' Bar - 2pp
Mid-morning: 1 banana - 0pp
1 small vanilla latte w/skimmed milk - 4pp
Lunch: 1 tin Heinz cream of mushroom soup - 6pp
2 x small slices Warburtons wholemeal bread - 3pp
Afternoon: 2x pieces Galaxy caramel bar - 2pp
Tea:
5 Bernard Matthews turkey drummers (220g) - 11pp (gah!)
1 portion (60g) chicken savoury rice - 6pp
1 x ww vanilla yoghurt - 1pp
1 x ww toffee yoghurt - 1pp
Total daily remaining: 0
Total weekly remaining: 45
Total activity remaining: 0
not the best start to the week... but by far not the worst i've had!
No comments:
Post a Comment